In this episode, Alex joins us to share her bodybuilding competition journey and talks about her experience with an eating disorder. We end this episode by briefly talking about sexual orientation. You can find Alex on Instagram @healthyarcoac

16: Humanitarian Work & Following your Dreams with Alex Gallant

Aug 28th, 2022 1h 53m

We are so excited to have our good friend Alex on this episode. Alex is someone we both admire and truly believe to be extremely inspiring. You can find Alex on Instagram @gallant.uacademy if you have any further questions or would like to dona

15: Timmies & Hookups (Dating Stories Gone Wrong) with Helena

Jul 29th, 2022 1h 6m

If you're looking for an episode that will give you a good laugh this is the one for you! Helena has some crazy dating stories and we wanted to give an entire episode dedicated to her insanely hilarious stories. You can find Helena on Instagram

14: Do "Nice Guys" finish last?

Jul 18th, 2022 46m 19s

An episode dedicated to all the "nice guys" who have asked us to record an episode on why the good ones never get the girl. A conversation about what we believe it means to be a "nice guy" and it's safe to say we didn't conclude much. Enjoy us

13: Gender Identity & Personal Experience with Cayden

Jun 29th, 2022 32m 12s

In this episode, Cayden joins us to share his journey, experience, and what it means for him to be non-binary. We also talked a little bit about body dysmorphia and gender dysphoria. You can find Cayden on Instagram @c_a_y_d_e_n_n and the artic

12: Podcast Anniversary & Mercury Retrograde Lessons

Jun 11th, 2022 48m 17s

This is the end of season 1 and the beginning of season 2! We had no plan for this episode and rolled with whatever came up. We ended up chatting about the lessons we both learned during Mercury Retrograde and to sum it all up it mostly comes d

11: Tumultuous Dating in your 20's (ft. Sarah Jasmine)

May 18th, 2022 56m 4s

In this tumultuous episode about dating in your 20s as cis-gendered women, the lovely Sarah Jasmine joins us to talk about the ups and downs of dating. In this chaotically organized episode, we define what dating means to us and dive into each

10: Kink & BDSM (Part 3)

May 5th, 2022 39m 25s

In our final part of Kink & BDSM, we finish up this series by talking about aftercare and debriefing.Music: Higher Up by Shane Ivers - https://www.silvermansound.comAudio Edit: Anastasia Artelaris-SiderisOccasional Moral Support during audio ed

9: Kink & BDSM (Part 2)

Apr 13th, 2022 55m 51s

This is part 2 of our BDSM & Kink episodes. In this episode, we explore the importance of boundaries, negotiation, knowing the kink guidelines, and the difference between BDSM players and lifestylers. Music: Higher Up by Shane Ivers - https://w

8: Kink, BDSM & Cheese (Part 1)

Mar 6th, 2022 1h 10m

This is part 1 of our BDSM & Kink episodes. In this episode, we explore a lot of terminology that is used in the Kink Community and talk a lot about consensual power dynamics and what they could be like. We also talk about our experience and ch

7: Shame: The Swampland of the Soul

Feb 23rd, 2022 51m 22s

In this podcast, Ana and Meaghan explore shame, vulnerability, the difference between shame and guilt, causes of shame, what a shame response looks like, and how to cultivate shame resilience.If you want to learn more about shame and vulnerabi

6: Love Languages & Attachment Styles

Feb 14th, 2022 51m 26s

Are you loving your partner the way you want to be loved? Ana and Meaghan explore the complexities of love languages and attachment styles.Music: Higher Up by Shane Ivers - https://www.silvermansound.comAudio Edit: Anastasia Artelaris-SiderisOc

5: Perceptions of Healing

Feb 1st, 2022 47m 2s

This podcast like the healing journey is not linear. Ana and Meaghan talk about their experience and perceptions of what healing is. Includes emotional healing, inner child healing, and mental healing. Music: Higher Up by Shane Ivers - https://

4: Our 2022 Intentions

Jan 24th, 2022 36m 26s

Our 2022 intentions where we share what we have in store for ourselves and our podcasts growth. Remember, there are only big WINS.Music: Higher Up by Shane Ivers - https://www.silvermansound.comAudio Edit: Anastasia Artelaris-SiderisOccasional

3: All About Masturbation

Oct 13th, 2021 32m 14s

Breaking down stigma around masturbation by sharing our own personal experiences and diving deep into self-pleasure.Music: Higher Up by Shane Ivers - https://www.silvermansound.comAudio Edit: Anastasia Artelaris-SiderisOccasional Moral Support

2: I got banned from Tinder!

Sep 10th, 2021 35m 56s

A chaotic take on dating apps from on and off 6 years of experience.Have safe sex & make friends. Music: Higher Up by Shane Ivers - https://www.silvermansound.comAudio Edit: Anastasia Artelaris-SiderisOccasional Moral Support during audio edit:

1: Coming out? More like Coming in!

Jul 7th, 2021 23m 45s

In this episode, we explore our experiences of coming into our sexualities and the struggles and discomfort we faced prior to standing in our truth. Music: Higher Up by Shane Ivers - https://www.silvermansound.comAudio Edit: Anastasia Artelaris

Trailer

Call it what you want

Jun 10th, 2021 20m 6s

What the hell is this podcast even about? Who are these weirdos and why are they doing this? The first 20-minutes of our podcast will potentially answer these questions and give you an overall preview of what is to come!Music: Higher Up by Shan

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