Food is food, right? Sure. But before you go jumping into drinking tart cherry juice and dry scooping creatine - let's make sure you have your base nutrition covered. In this episode we're diving into

✅ the difference between basic and sports nutrition (and why you should care) ✅ pitfalls climbers make when over-prioritizing sports nutrition✅ low hanging fruit in your nutrition (Spoiler: it can be easy to fix!) 

MEGA BETA BAG: www.getmegabeta.com

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