Frankie Results goes over some popular Do's and Don't in Fitness and Nutrition. Get ready to be set on the right path and get motivated to get some REAL RESULTS!

Recap We're BACK!

Dec 31st, 2021 35m 9s

Frankie Results Recap on the last few months with Fitness, Nutrition, Bodybuilding and more!

Fitness Uncensored with Annette Serrano

Oct 3rd, 2021 40m 56s

Frankie Results and special guest Annette Serrano talk about popular topics in Fitness and Health! This episode is Uncensored and REAL to B Hyped and live a healthier lifestyle!

Let's Build MUSCLE

Sep 24th, 2021 31m 18s

Frankie Results talks all about building quality Muscle and getting REAL RESULTS! These 3 steps to Muscle Building along with training tips will have you on your way to some quality gains!

Perception vs Reality and looking through your own lens

Sep 12th, 2021 33m 29s

Frankie Results is back with a Recap and goes over common perceptions in Fitness, Nutrition, Life Goals and more. It's time to look through your own lens and take what you strive for in life.

Q&A with Amy Seabrooks

Jul 21st, 2021 28m 21s

Frankie Results and Special Guest Amy Seabrooks take on topics in Fitness, Health, Contests and some Q&A!

The Truth is out and its Easy but Hard

Jul 4th, 2021 22m 26s

This is a Special Edition Podcast Episode where Frankie Results breaks down popular struggles to make it easier to tackle and get on the path to your goals!

When it gets TOUGH, FOCUS and step up your GAME

Jun 17th, 2021 24m 17s

In this special edition episode Frankie Results shares his experience with bumps in the road and how to stay the course. Take an inside look on a special nationwide competition and go over a Special Giveaway!

3 Simple Steps to Victory

Jun 6th, 2021 17m 33s

This episode Frankie Results is going over 3 simple steps to Victory in anything you do in life! Come up on top and never leave doubt!

Inside 21 Days Out - Mental Toughness

May 30th, 2021 38m 15s

Frankie Results and Special Guest Annette Serrano go over the ins and outs of being 21 days out from an Amateur Mens Physique Bodybuilding Competition. Nutrition, Fitness and what all is involved to smash goals and take it to another level!

The Happy Medium is the way to overall Success

May 23rd, 2021 28m 13s

Frankie Results discusses why do some people come up short in reaching their goals and how to change that to be successful. Love what you do and give it your all!

Staying Hungry, Humble and Confident

May 15th, 2021 45m 26s

Frankie Results with Special Guests Stacy and Skylar Coover and Dusty and Bree Fanny give insight on Student Athlete Performance and everything it takes to crush your athletic goals!

Sleep, Self Worth and Success

May 8th, 2021 29m 59s

Frankie Results hits up Sleep, the X-factor when it comes to success. Get ready to feel better and crush those goals when you realize, what you bring to the table!

Truth or False in Fitness / Nutrition Part 1

May 1st, 2021 36m 28s

Frankie Results takes on popular myths, ideologies and rumors in Fitness and Nutrition. Get motivated and get ready to get those popular beliefs set straight. This is Part 1 of the Truth or False series.

Fitness / Nutrition Q&A

Apr 24th, 2021 31m 20s

Frankie Results goes over common fitness and nutrition questions, to get you on the path of success. Be motivated and feel good all while being the healthiest version of yourself!

Being Stress Free for a Healthy Lifestyle with Special Guest Annette Serrano

Apr 17th, 2021 37m 27s

Frankie Results and Special Guest Annette Serrano go over how to combat stress and how to focus your time and energy in improving your overall health.

Nothing is Impossible 2

Apr 10th, 2021 30m

Follow up with Frankie Results and Brittany Wagner on their Road to Amateur Bodybuilding as they share their experiences, tips and help you set the right mindset to accomplish anything because nothing is impossible.

Hard Work, Consistency and Staying Focused

Apr 3rd, 2021 28m 14s

Have you recently started on the right path and all of a sudden you find yourself going off track, that STOPS NOW! Frankie Results goes over how to Consistently put in the Hard Work and how to Stay Focused amongst everyday distractions!

4 Fitness Tips to a Better Physique

Mar 27th, 2021 34m 2s

Frankie Results goes over 4 Fitness Tips that will get you on the path to the physique you want! This episode will set you on the path to success for all your Fitness Goals.

Healthy Family Lifestyle with Special Guest Annette Serrano

Mar 20th, 2021 51m 9s

Frankie Results and Special Guest Annette tackle the struggles of maintaining a Healthy Family Lifestyle, Nutrition Tips and more! It's time to get you and your family started in the right path, to a Healthier Lifestyle.

Rise Up & Put those Excuses to Rest

Mar 13th, 2021 37m 27s

Frankie Results goes over excuses and struggles that are preventing you from becoming the best version of yourself. Let's Rise Up and it starts now!

Sports, Training and Real Life with Guest Jasmine Lemus

Mar 6th, 2021 41m 51s

Frankie Results and special guest Jasmine Lemus talk about being a Student Athlete, Training and the Struggles of Real Life.

The Secret to Abs and a Trimmer Waistline

Feb 27th, 2021 48m 32s

Frankie Results lays all the cards on the table and goes over the simple steps to achieving a trimmer waistline and some rock hard abs!

Fashion, Muscles and Relationships with Guest Annette Serrano

Feb 21st, 2021 57m 47s

Frankie Results and special guest Annette Serrano talk about Fashion, how to tone and build muscles, then heat things up with some Relationship Advise!