The babyShape Show

Frustrated with your post-baby body? Need help with getting back into shape? Join me as I chat with Jennifer Lormand, mom of two and creator of mommy movement, a breakthrough fitness program for moms.

New Baby and Relationships - Tips to Help Yours Thrive!

Oct 20th, 2010 33m 5s

Need tips on staying connected to your partner after baby? Tune into The babyShape Show with my guest Coach Amy Schoen. Amy is a certified professional life coach and a relationship expert (http://www.coachamyschoen).

Zumba Your Way to a Fit Body!

Oct 6th, 2010 29m 37s

Need to jump start your workout routine? Want to get your body back after baby? Tune into The babyShape Show with my guest Dr. Janet Awokoya, Zumba founder of Zumba with Janet in Silver Spring, Maryland.

Best Ab Exercises After Baby

Sep 29th, 2010 28m 16s

Need tips for getting your abs back after baby? Want to know the most effective exercises to chisel the belly? Tune into The babyShow Show with host and 4-time mom Valerie Merriweather. Valerie will share her secrets for flat abs.

Parenting Your Baby - The First Year!

Sep 15th, 2010 30m 40s

Need tips on how to parent your baby? Tune into The babyShape Show with my guest Helen Nolan, parenting specialist and founder of Skillful Parenting.

Top 3 Ways Acupuncture Can Help You After Baby

Sep 8th, 2010 29m 28s

Want strategies for managing insomnia and low back pain? Tune into The babyShape Show with my guest Eric Windsor, holistic healthcare provider and founder of Maryland Holistics in Silver Spring, Maryland.

Helping Your Child Adjust to New Baby!

Aug 11th, 2010 30m 54s

Need strategies for helping your child adjust to a new brother or sister? Want tips to make the sibling transition easier? Tune into The babyShape Show and I'll share my tips on how to prevent sibling rivalry and keep a sane household!

Post-Baby Mommy Issues: What They Don't Tell You at Your 6-Week Check-Up

Aug 4th, 2010 28m 59s

Need help with post natal issues such as pelvic pain, incontinence, and other common problems? Tune into The babyShape Show with my guest Kathleen Troust, doctor of Physical Therapy. Kathleen is a leader in the field of Myofascial Release (MFR

What You've Always Wanted To Know About Breastfeeding

Jul 28th, 2010 31m 14s

Want to breastfeed but don't how to get started? Need additional tips to nurse your baby after you go back to work? Tune into The babyShape Show with my guest Pat Shelly, breastfeeding expert and founder of Breastfeeding Center for Greater W

New Mom, New Baby and Grandparents: Tips for a Successful Partnership

Jul 21st, 2010 25m 27s

Your transition from daughter to mom can be a delicate one. How do you adopt your style of parenting against the backdrop of your own upbringing? How do you manage the new dynamic with your parents? Valerie Merriweather, Discovery Health Fitnes

Rate