Episode from the podcastThe Baggage Reclaim Sessions

Ep. 125: Tidying Up Emotional Baggage

Released Friday, 1st February 2019

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Natalie explores our reluctance to so much as tidy our emotional baggage and shares a quick exercise that highlights where we can make space for more of the things we want to be, do and have.
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From The Podcast

The Baggage Reclaim Sessions

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

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Episode Details

Length

51m 13s

Explicit

Episode Type

Full

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