The Balancing Point Podcast

A weekly Health, Alternative Health and Fitness podcast
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Episodes of The Balancing Point Podcast

Podcast Highlights: Anxiety, Stress and Acupuncture What is Stress? 3 Stress Stages in Response to Life Hormones and Stress Weight Gain and Stress Tests for Adrenal Imbalances 4 Ways to Reduce Stress Stress and Acupuncture What if I am afraid o
Podcast Highlights: It All Begins in The Gut Importance of getting the liver to function properly. In Chinese Medicine, the Liver is the General in the body. Looking at depression, anger, irritability, frustration and the role the Liver plays.
Podcast Highlights: Focused Attention: Solving Problems Is your history causing you to not be focused? You can be focused on your history in order to look forward with change in your life. Importance of focusing on solutions 5 Questions to ask
Podcast Highlights: Accountability Dialogue The point of accountability is observation without judgment. If someone judges us or gives us feedback, our first response, may be it’s gross or very subtle. Our first response is generally a little b
Podcast Highlights: How herbs and acupuncture can help relieve PMS symptoms Importance of doing a lymphatic cleanse Alameda Acupuncture 14-day lymphatic group cleanse Importance of a liver flush to further healing. Podcast Notes: 00:00  Hello a
Learn how to: Write an ideal vision statement Work with a vision partner to have it come to pass. Podcast Notes: Hello there, this is Dr. Nieters again, and last week we started to do, Kathryn and I, who is here with me, started to do a little
Dr. John Nieters L.Ac, DAOM, discusses Winter – Rest/ hibernate. Sleeping 11-12 hours a night. Warm, hearty foods. Light/ moderate exercise Spring – Green vegetables, high antioxidant, high fiber, sleep 8 hours, increase exercise/ move/ stretch
Dr. John Nieters L.Ac, DAOM, discusses What to do Post-COVID for lingering symptoms, and preventing future problems. Importance of Functional Medicine in diagnosing anemia Are steroids the best option for treating Asthma? Podcast Notes: 00:00 I
Dr. John Nieters L.Ac, DAOM, is back on the air with his podcast. You will be able to find him on YouTube, iTunes and This podcast will talk about some specifics that relate to where we are as a people and a culture. He p
When the level of vitamin D is not where one would suspect than always have a calcitrol test done.  Calcitrol is the active form of vitamin D with a half life of 15 hours. Invest in breast health but be careful about mammograms. For good genera
Recommended book:  12 Rules For Life by Jordan Peterson.  One of his 12 rules: always be comparing yourself to yourself.  Strive to be better today than yesterday.  If we are not moving forward we are sliding backwards. The lipoprotein profile
As we move into May, it is a time of creativity; of moving and growing. It is important to ask for specific labs at you annual visit with you MD:  1) a blood test, including a CBC (complete blood count); 2) a chem panel; and 3) a urinalysis. Io
The longer we can put off being vaccinated the less damage is done. Body movement is important for healthy blood flow.  The body is dependent on healthy blood flow to carry oxygen in, nutrients in to feed muscles, and to take the cellular waste
There has been an upsurge in laboratories doing testing for conditions and issues that historically hav been very difficult to get good testing for. An example of such testing is the Wheat Zoomer Test.  There are numerous potential problems, is
  Dry needling is a technique used for the treatment of pain and movement impairments. The technique uses a “dry” needle, one without medication or injection, inserted through the skin into areas of the muscle. Acupuncture needles are very smal
  Chinese Medicine has proven to be tremendously effective at reducing inflammation and increasing blood flow. A Bakers Cyst is usually the result of knee joint conditions, such as arthritis or torn cartilage, that cause the knee to produce too
  The gut is our area of most dangerous exposure to bacteria, viruses, fungi, etc.  We need an acidic stomach in order to pull out iron, B12, calcium and a host of other things. Secretory IGA – one of several lines of defense in the gut. Consis
  A breath test is the standard diagnostic tool used by medical doctors in diagnosing SIBO or Small Intestine Bacterial Overgrowth.  It is a condition where particular strains of bacteria have colonized the small intestine. Dr. Siebecker has a
  The winter solstice is a time to move slowly – a time to be wise with our bodies. Book of the Week:  The Tao of an Uncluttered Life: Lao Tzu’s Ten Principles for Organization by Karen Hicks. The five elements, or phases, in Chinese medicine a
  A combination of GI Care by Evergreen, Powerful Digestive Flora from Bio Essence and mastic gum has been effective in treating H pylori. Book of the Week:  PEMF – The Fifth Element of Health: Learn Why Pulsed Electromagnetic Field (PEMF) Ther
  Important to have a healthy relationship with the bacteria in our bodies.  Check out Dr. Anne Livingston’s work regarding the 10-20 different bacteria that are known and proven to cause cancers. Book of the Week:  Healing is Voltage by Dr. Je
  “The Fluoride Problem; Testimony of Dr. Dean Burke” – recommended video.  A new study that confirms the use of fluoride is a problem Fluoride is an endocrine disrupting chemical.  It is linked to thyroid and memory disorders.  It binds to rec
  Book Recommendation:  Nutrient Power; Heal Your Biochemistry and Heal Your Brain by William J. Walsh Supplement of the week -the need for iodine supplementation.  Recommend himalayan sea salt au
Warriors of Stillness by Jan Diepersloot – book recommendation of the week Life force exercise – The Way of the Sword by Reinhard Kammer EGCG – antioxidant that plays a major role in keeping the vitreous humor healthy and other benefits of gree
Pleural Mesatheloima diagnosis – no direct treatment through Chinese medicine but many approaches to support the overall health of the person going through treatment. Knee pain – turmeric, boswellia or curcumin for inflammation and acupuncture
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