Hi loves,

I know this is a super crazy time and it can be very hard to cope up with what's happening around us.

This episode contains 10 practices which will surely help you feel sane during this lockdown.

Hope you enjoy, learn and are moved by my messages in this episode!

Link mentioned in this episode:

Sign up for my 12-module FREE Audio course called "Blaze the trail, sista".

Make sure to share this podcast with someone you love so that they can feel better too!

Do not forget tag me on your insta-stories whilst you're listening to this episode, my IG handle is @iambansipatel