Welcome back to the Barbaric Strength Podcast!

This week I have a very special guest in Brandon Lilly! I met Brandon for the first time last year and he has been a great acquaintance to talk with ever since.

Brandon is a former powerlifter who held all time world records in multiple weight classes competing both equipped and raw! He is also the author of The Cube Method and 365STRONG along with being a highly respected strength coach!

These days Brandon spends his time with his family, running the Sorinex 'Be Legendary' podcast, and pushing himself via new hobbies and training.

In this episode Brandon and I discuss interpersonal relationships, hobbies, personal growth, and so much more!

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