Step #1 Making the Choice to Heal

Step #2 Learning the Lessons and Releasing the Rest

Step #3 Being Grateful/Having an Attitude of Gratitude

Join host, Ashley Wise--founder of the global movement PTSD Awareness movement known as Battling BARE, as she talks about the steps of healing. Today's focus is on Gratitude--and Ashley will share her own person journey with gratitude and how to be grateful even when life seems to be falling apart around you. She will also share what the thought leaders Deepak Chopra, Gabrielle Bernstein, Oprah, Kris Carr and Susanne Williamson have to say on gratitude--and why it is essential to healing, happiness, success and abundance in our lives.