The recent tragedy of an Indiana mother passing away after reportedly drinking too much water, too quickly, brings up an important topic. How much water is *too much* -- and what is hydration, really?

Dr. Ron Dummar explains what we all can benefit from in terms of knowledge and proper supplementation/diet.

Who is Dr. Dummar? He's a licensed Chiropractic Physician who holds a masters degree in Acupuncture and Oriental Medicine. 

Dr. Dummar selected a scientific, evidence-based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. As the founder of Community Health and Wellness, he is dedicated to evidence-based healing and pain relief. His ability to cater treatments to each patient’s specific needs comes from his understanding of the unique balance that is required to allow for healing. It is his personal goal to create for each patient a healing environment producing a readiness to heal. He looks forward to visiting with you and learning about your personal goals to achieve health and wellness.

Community Health & Wellness: 

https://chwheber.com/

#acupuncture #wellness #chiropractic