Featuring Sophie Cartledge, founder of Hormones of the Blink.

Menopause affects every woman, and yet so many of us approach it with shame, fear, misinformation or silence. However what if you are Perimenopausal?

Sophie realised she was in perimenopause at 41 and it came as a complete shock. Hormones on the blink was set up as a way of sharing her story & journey with getting support. Sophie now offers training to employees and managers in the workplace and monthly tea and chat sessions to provide ongoing support.

Find out more at https://www.instagram.com/hormones.on.the.blink/

The Beautiful Minds Podcast is sponsored by Delivered Social - https://deliveredsocial.com/