It's been a strange and difficult time for many of us across the world with the Covid-19 Pandemic. How do we make sense of it all? 

In this 20 minute episode, the host and poet Neelofer Nova discusses the flip side of issues we are all going through, some of the positive sides of  the current chaos and provides some food for thought on how we can all cope better and touches on time to pause, reflect and use this is an opportunity for personal reinvention.  Ever wondered why you are finding it hard to adjust or you can't stop worrying, Neelofer tells you how to make friends with your RIGHT BRAIN! 

Neelofer shares some of her poetry, making sense of these times through spoken word piece CORONA WHO?. 

Look after yourself everyone, Stay Safe. 

Give yourself 20 mins to sit back, relax and listen...