Episode 4 of The Becoming Podcast is "Becoming Alice Judge Talbot" - blogger, digital consultant, Telegraph columnist and one-time swimwear model. We talk about independence after heartbreak, post-natal depression and anxiety, the struggle to take advice, online dating and what it takes to finally find love again – especially when you’ve already got kids – and loneliness.Heart-warming and lovely and insightful things Alice says include:“I never thought I had to be strong… you just get on with it. You do it.”“It’s important that I still go out there and find myself. I can’t limit myself because I’m in my thirties and have two children.”“You have to learn yourself again without somebody there at your side. It’s like being reborn.”“It took a long time for the sadness to come… at first it was a feeling of freedom and independence.”“The me that goes on a date is different to the me who blogs.”“I get very lonely! I nearly got a dog recently because I’m so lonely.”“Saying you need help is much braver than plodding on and refusing to ask for help.”“Becoming yourself is a constant thing. It never stops.”