Hi everyone! My first solo episode! WOW! I hope you enjoy this story of my healing journey and all the things I’ve learned! Breathwork has played a huge role in my healing! Click this link below to get a month free of Breathwork on me!GET A MON

Using Breath to Reduce Asthma, Anxiety, PMS, and More with Patrick Mckeown

15 days ago 1h 10m

This episode is going to BLOW your mind. Patrick's books have CHANGED my life so much. His breathwork practices helped me reduce my anxiety, improve my performance, and honestly, just feel better. Enjoy this podcast where he shares how to breat

The Secret to Mindset Work with Amber Lyon

29 days ago 1h 18m

Amber Lyon is a mindfulness and magnetism coach and founder of online community, Modern Mind, which is followed by hundreds of thousands of people across the globe including huge celebrity champions from Kourtney Kardashian and Arianna Huffingt

Heal Yourself with Quantum Biology with Dr. Catherine Clinton

Apr 12th, 2024 56m 27s

Dr. Catherine is about to BLOW YOUR MIND! Dr. Catherine Clinton ND is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. A respected author, speaker, health advocate, Dr. Catherine practices in

Getting Through the Difficult Times with Eric Owen Russell

Mar 29th, 2024 1h 4m

Eric Owen Russell is on the pod as our wise elder to share some wisdom. Listening to him is LIFE CHANGING. If you have gone through a hard time recently let Eric's advice guide you. <3 "My work is helping you navigate through and learn from the

Your Creativity Can Change The World with James McCrae

Mar 15th, 2024 1h

James McCrae is an author, poet, meme artist, and creative strategist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James offers coaching an

Energetics of Love with Desiree Pais

Mar 1st, 2024 1h 5m

ALL ABOUT LOVE <3Desirée Pais launched BENSHEN.co in 2017 with the belief that navigating our modern world and creating a life filled with purpose and meaning could be made more seamless by making diverse spiritual practices and integrative wel

How To Release Your Limiting Mindsets with Scott Robinson

Feb 16th, 2024 1h 20m

Scott Robinson is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in the governing systems of the body, optimizing nervous system communication, as well as upgrading the subconscious programs

Healing Your Generational Trauma with Constellation Therapy with Kat Daou

Feb 2nd, 2024 1h

Kat Daou's life really only began to make sense at the age of 28 when a transformative experience in Family Constellation Therapy opened her eyes to the impact of her family's history on her present. By separating her own experiences from inher

Help Your Children's Mental Health with Dr. Greer Kirshenbaum

Jan 19th, 2024 1h 3m

I LOVED Greer's book..it validated a lot of my intuition as a parent and I HIGHLY recommend every parent read it. Hold your babies! The science proves it's good for you and them!Greer Kirshenbaum PhD is an Author, Neuroscientist, Doula, Infant

What Were Humans Like 250,000 Years Ago!? With Ancestral Habits with Andie

Jan 5th, 2024 1h 8m

WELCOME TO SEASON 2! We’re starting by needing out with Andie! We’re talking about our ancestors from 250,000 years ago. Learn all about how we are not so different from them. 🤝Anthropology, the study of human culture, has exploded in recent y

How Relationships Affect Your Health with Kara Petrunick

Dec 15th, 2023 1h 1m

Kara and I chat about the connection between relationships and your health. :) Kara Petrunick is a naturopathic doctor and the founder of Living Apothecary, a boutique tea brand that focuses on therapeutic tea products. She works with patients

Using Light to Heal with Dr. Jack Kruse

Dec 1st, 2023 1h 18m

Listen to Dr. Jack Kruse talk about his journey from neurosurgery to understand quantum biology and how light can affect human health.Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness

Rituals to Connect with Nature with Andi Eaton Alleman

Nov 17th, 2023 1h

Loved with chat with Andi!!!! Being Method girlies love nature 🫶🏻🐢Andi Eaton Alleman is the Founder of Oui, We - a platform dedicated to deprogramming how creatives are supposed to do business, career, and life. She works with companies like

A Student’s Experience of The Being Method with Emily Ocon

Nov 3rd, 2023 1h 19m

Emily is a Quantum energy healer who specializes in breathwork, meditation, and reiki. She's certified in level II reiki and as a breathwork facilitator through the being method. On weekends you can find her with her dog, Otis, riding horses, d

Living an Orgasmic Life with Katrina Marie

Oct 20th, 2023 1h 9m

Have you ever wanted to hang out naked with a bunch of other women and just laugh and eat snacks? Then you will love Katrina. 🫶🏻 She’s been so helpful for me in navigating healing my own trauma. I love how she normalizes pleasure and platonic

Oral Health, Tongue Posture, Mouth Breathing with Caroline Candace

Oct 6th, 2023 1h 13m

Caroline Candace is a CNP, a Registered Orthomolecular Health Practitioner, and the founder of LOOK Organics and Molecular Provisions who takes an integrative wellness approach on life. She believes in prevention and treating each person as a w

The Science of Stress with Rachel Schwartzman

Sep 22nd, 2023 50m 6s

Rachel is a board certified and licensed naturopathic doctor and birth doula. She graduated from The Canadian College of Naturopathic Medicine, 4 year medical program in 2005 and has maintained a general family practice since then. She has a sp

The Power of Listening to Your Body with Ryan Burkholder

Sep 8th, 2023 54m 13s

The conversation with Ryan is such a gift. So much wisdom in listening to your body. Ryan has been working as a health professional for over a decade. He is a former professional hockey player and currently a registered Osteopath. His unique ap

The Sacredness of Being Single with Lindsey Simcik

Aug 25th, 2023 1h 11m

For all my single friends! I loved this conversation with Lindsey so much. She has such a refreshing and grounded approach to being single and dating. :)Lindsey Simcik is the co-founder of Almost 30, a top 50 podcast, global brand, and communit

Healing From Fear with Sierra Mcdaniel

Aug 4th, 2023 1h 14m

Sierra McDaniel is a biodecoding coach and holistic health educator whose mission is to support those who want to go beyond the present sphere of wellness. Her work encapsulates a new spectrum of "root causes" that removes the fear around toxin

The Energetics of Feminine Power with Monica Yates

Jul 21st, 2023 1h 9m

Monica is a trauma healer, feminine/masculine embodiment coach, and period whisperer (for women). She’s the host of Feminine As F*ck Podcast, a soon-to-be author, and runs a 7 figure business helping people from all walks of life across the glo

Life Free of Addictions with Matthew Ravenscroft

Jul 7th, 2023 1h 26m

Listen to Matthew Ravenscroft share his story of addiction and finding a life of freedom! Matthew is a plant based chef, a father, and will make you laugh! He’s worked at The Drake, Parts and Labour, and Gia. Find him here. The Being Method IGT

Taking charge of your finances with Jami Monte

Jun 23rd, 2023 1h 12m

Jami is a Chartered Professional Accountant (CPA) and the founder of Chillbooks™. She educates entrepreneurs on the basics of bookkeeping and tax, helping them to feel empowered and excited about their finances. Jami also mentors other CPAs to

Channeling your Purpose with Mushrooms with Tonya Papanikolov

Jun 9th, 2023 1h 5m

Hi everyone!!! I am so happy to share this conversation with my dear friend Tonya. She is an absolute fairy Taurus energy cosmic woman. I hope you enjoy listening to her story about starting her own business and her path to success. Rainbo has