In this Season 1 finale, Kenya's daughter Sanu joins the show as a guest. Sharing her valuable personal and professional experiences as a seasoned UPLVL Coach, she discusses how this penultimate Progressive Love Academy principle ties together

S1 Ep 6: The Purpose Is Growth and The Benefit Is Love

Dec 22nd, 2022 42m 37s

Both of Kenya's husbands join us as special guests, sharing life lessons on how years of continued hard work and growth have led to a satisfying love in a non-traditional long-term relationship. Listen in for perspective on how to broach the to

S1 Ep 5: No Copouts, No Dropouts

Dec 14th, 2022 57m 57s

Truth be told, Scott (our co-host) and his wife Lisa have been on a path to divorce. In this real-world episode, Kenya coaches the couple live for the first time as they vulnerably and authentically share why it felt right to split up. And in d

S1 Ep 4: No Victims, No Villains

Dec 7th, 2022 48m 54s

Given all that's going on in the world, it may seem difficult to fathom—or even crazy to consider—that there's no such thing as victims or villains. This episode's stellar guests, former NFL player Michael Stone and certified UPLVL Coach Colin

S1 Ep 3: No Shame, No Blame

Nov 30th, 2022 39m 17s

Embracing this first Progressive Love Academy tenet will aid in your masterful escape from the seemingly unending hamster wheel of finding fault in others, feeling guilty yourself and not getting what you want.If you'd like to schedule a fre

S1 Ep 2: Look Who’s Talking - Ego, Animal and Higher Self

Nov 23rd, 2022 43m 40s

With such far-flung references as Freudian psychology, Wolverine and the sitcom "Friends," Kenya, Scott and their special guest Lauren explore how naming which part of you is speaking will significantly change the way you think, act and communi

S1 Ep1: The Language of War and How to Drama-Proof Your Holidays

Nov 16th, 2022 36m 12s

In this premiere episode, Kenya and Scott delve deep into how and why our language is inherently confrontational, what the implications are with respect to interpersonal relationships, how it literally comes to a critical mass around the holida

S1 Ep0: The Benefit Is Love - Podcast Trailer

Nov 16th, 2022 3m 21s

Helping you to communicate more authentically in all your relationships, co-hosts Kenya K. Stevens (co-founder of Progressive Love Academy) and Scott Tharler (certified UPLVL Communication coach) explain what this show is all about and how you

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