Matt speaks with Amy who went from being trained to become a trainer at Evolve Fitness.  They talk about her journey, how nutrition is so very important and her power lifting records.

Host/Producer – Matt Benvie [email protected]

Video Production - Gee Clarke [email protected]

Technical Producer - Michael Boyd [email protected]

Podcast Atlantic podcastatlantic.com/

Evolve Fitness https://www.evolvefitnessltd.com/

Music from Arches Audio - https://archesaudio.com/ Title of Song - "Brand New Life"

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