Sheri talks to Matt about her fitness journey and how important family and friends can be for success.

Host/Producer – Matt Benvie [email protected]

Video Production - Gee Clarke [email protected]

Technical Producer - Michael Boyd [email protected]

Podcast Atlantic podcastatlantic.com/

Evolve Fitness https://www.evolvefitnessltd.com/

Music from Arches Audio - https://archesaudio.com/ Title of Song - "Brand New Life"

LINKS IN THIS EPISODE

Ride for Cancer - https://yourrideforcancer.ca/

We'll be back with a new episode in two weeks.

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Send in a voice message: https://podcasters.spotify.com/pod/show/matt-benvie/message