I'm sharing some big family news with you in this episode!  Big, life-changing decisions require faith that it's the right decision, trust in yourself, and alignment with your core values. What are your core values? Have you ever compared them to your life right now? It can be a hard question to answer for yourself if your life isn't in aligned with your values. 

Key Takeaways 

• Our big family news! 
• How to make hard choices even when it's the right one.
• Discovering and defining your core values.
  • Step 1: Answer these questions
    1. What brings you joy? 
    2. What gives your life meaning and purpose?
    3. What do you want to achieve?
    4. What's a priority for you?
  • Step 2: These questions can reveal a pattern of beliefs that you can begin to recognize so start a brain-dumped list of sorts. 
  • Step 3: Attach meaning to the values and how they impact others (through your behavior)

Quotes 

"Core values are useful for understanding yourself, though they are not an exercise in navel-gazing. When your core values are developed well and can clearly represent you, people will be drawn to you, not just because you have some nifty phraseology in your pocket but because you’ll look like someone who’s grounded in self-understanding." —  Sara Sutler-Cohen, Ph.D., Core Values: What they are, why they matter, and how to define yours