Episode from the podcastThe Bevan James Eyles Show - The Fitness Behaviour Podcast

The Bevan James Eyles Show, Episode 106 - Jack Lesyk

Released Sunday, 28th May 2017
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On this episode I have an interview with Jack Lesyk. Jack is a world leading sport psychologist. He is a past president of the Association for Applied Sport Psychology. In our interview Jack shares his nine mental skills of successful athletes. These are build on top of The Performance Pyramid. He gives a great insight into what it takes to perform and how you go about approaching the mental side of it. You can check out Jack's website by going here: www.sportpsych.org

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