Episode 186 of The BibRave Podcast has arrived! 🎉 This week Tim and Jess talk to Andy about their latest race weekend adventures in Seattle for the Allstate Hot Chocolate Seattle 15K/5K. If you’re looking to run all the miles and eat all the chocolate, check out the Allstate Hot Chocolate 15K/5K series and see if they will be coming to a city near you! 

The trio starts off by sharing a recent podcast review, and chats about reviews in general. Shameless plug - if you haven’t reviewed The BibRave Podcast on iTunes, please do! 🎤 It helps others find us when we have more reviews! Back to the convo, Tim and Jess then talk about their fun weekend in Seattle. From a hotel upgrade of a lifetime, to eating and drinking around the city, to the race itself and ALL the chocolate, we hear about their full Murphy-style mini race-cation weekend. Jess then shares how she’s been dealing with the mental stress of trying to run faster than she has before, and they all reflect on the amazing inspiration from watching the Olympic Marathon Trials.

For a deeper podcast dive, check out this week’s show notes 📝! And if you enjoyed this episode, we would love it if you could leave us a review on iTunes!

Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast! 

Show Notes:

• Allstate Hot Chocolate 15K/5K
• • Use the following codes for a free Hot Chocolate running hat 🧢🍫
  • • San Diego - 3/22 - “BRHCSANDIEGO20”
    • Louisville - 4/4 - “BRHCLOUIS20”
    • Philadelphia - 4/4 - “BRHCPHILLY20”
    • Minneapolis - 4/11 - “BRHCMINN20”
    • Detroit - 4/18 - “BRHCDETROIT20”
• Seattle Eating & Drinking
• • Bar Melusine
  • Serious Pie
  • Molly Moon’s
  • Navy Strength
• Westin Seattle
• Twitter Shout-Out
• • Runner’s World
  • Fast Women
• Follow Team BibRave on social!
• • Tim: TW, IG
  • Jessica: TW, IG
  • Andy: TW, IG

For those digging the sweet ukulele intro music, 🎶 that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!   

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😉

If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.