Fuel Up Your Life with Sammy Jaeger Episode Overview: Today's episode welcomes the delightful Sammy Jaeger, an entrepreneur, integrator coach, speaker, and author in the making. Fresh from the Her Empire Builder conference, Sammy shares her insights on self-care, empowerment, and the importance of fueling one's life by design. Key Takeaways: Fueling Your Own Life: Sammy advocates for the necessity of meeting one's own needs first. She discusses the impact of relationships on life quality and the significant role each individual plays in creating a better world, aligning with the UN global goals. Sammy’s Heart Story: After reaching a crossroads in life and experiencing burnout, Sammy chose to redefine her life, leading her from a global team leader to an entrepreneur. She reveals her "fueled up" life approach and her passion for proactive living. Living Aligned with Values: Sammy and Vic discuss the importance of living a life that is deeply aligned with one's values and how it reflects on everyday actions and decisions. They explore the challenges and societal norms around gender roles and expectations in early childhood education. Commitment to Movement: Sammy shares her dedication to daily movement through an interesting anecdote about her commitment to closing the rings on her Apple Watch. Thinking Time: The significance of having time to think, reflect, and be with one's own thoughts is highlighted as a crucial aspect of being a thought leader and an educator. UN Global Goals: The conversation pivots to Sammy's advocacy for the UN Global Goals and how businesses, including family daycare educators, can contribute to making a difference. Invitation to Reflect: Sammy extends an invitation for listeners to conduct a self-reflection exercise using a worksheet available on her website. Guest Bio: Sammy Jaeger is a business dynamo and advocate for individual empowerment. After a pivotal moment in her career, she embarked on a journey to fuel her life with purpose and now assists others in doing the same. Memorable Quote: "Fueling up isn’t just a practice, it’s a way of living that brings out the best in you, in all areas of life." - Sammy Jaeger Call to Action: Listeners are encouraged to engage in self-reflection to evaluate and improve various aspects of their lives, leading to a more balanced and fulfilled existence. Resources Mentioned: UN Global Goals Video Tank Check Worksheet- sammijaeger.com/tankcheck Connect with Sammy: Website: sammijeager.com Instagram: @Sammisomewhere