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Big John
The Big John Big Life PodcastEpisodes
Big John
The Big John Big Life Podcast
A weekly Education podcast
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Episodes of The Big John Big Life Podcast
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There comes a time in every journey where doubt can start to creep in, in this episode i provide updates about what was happening over the last couple of weeks when I was away and what made me snap out of this daze. I appreciate everyone one
Following up on last week's topic on 'What are you willing to give up?" I talk about putting pressure on yourself. Yes, I know lots of people don't like it, but having that can be a driving force to achieve big things for ourselves. It's not ju
This episode is different from my usual style, in light of what has happened affecting especially my friends in the US, it has made me reflective and it moved to me dwelling over this topic for a good couple of hours. Doing something great alwa
Back flying solo behind the mic. This episode is all about building MENTAL TOUGHNESS and LEAVING NEGATIVITY BEHIND. I'll also be giving updates on my journey and how the NSNG (No Sugar No Grains) lifestyle has impacted me after about 3 weeks on
I had the pleasure of having Shadia on the show, she is not a DDPY Warrior, but that doesn't mean there is nothing meaningful to learn. It's a story many of us can identify with, I included. It was not easy keeping my composure as I remember
In this episode I chat with DDPYOGA Warrior Christine, who had to overcome her fears and "label" of not being able to walk properly again by her doctors. We talk about her journey and the steps she took to keep on owning her life EVERY SINGLE d
What can I say! Totally stoked about scoring this one-on-one chat with the man himself Vinnie Tortorich. It was an opportunity that came quickly and suddenly and I couldn't pass on the chance. In this episode, we talk about the No Sugar No Grai
I sit down and have a chat with DDPYOGA Warrior, Michela. It's a deep sharing about our weight issues, our mental struggles, how NSNG and DDPYOGA helped her in her journey, and a little about a new book she's hoping to publish.
I do this podcast as a labour of love and wanting to get more stories from the thousands of DDPYOGA Warriors out there. Paul is one of many who inspires me every single day to just get off my ass and hit the mat. He's also a fellow L1 Instruc
In this episode's DDPYOGA Round Table chat, we are talking about what attracted us to be a DDPY Instructor, why we chose this path for ourselves and how we support the people around us with our POSITIVELY UNSTOPPABLE mindsets.
e are all connected by DDPY and in this case Zoom, I sit down with 2 fellow DDPY Warriors to talk about how our journeys started and how we try to bring the good news and passion of this workout to others around us. This is what happens when
Thank you for joining me for Episode 3! Readings and "sermon" on DDP's Positively Unstoppable Book and a topic on what you can do to build a circle of support be it in a weight-loss group, workplace or life for maximum results and impact! The
Here we go! Another episode, here I share something from DDP's Positively Unstoppable book and my thoughts about having that mental toughness to get you through challenges. I also share in very explicit detail 10 OTHER REASONS TO LOSE WEIGHT th
Kicking off the brand new season with video this time! Yes! You will now be able to see me should you choose or just listen to the sound of my voice if you want. This season will be packed more with my weight-loss journey, my life and experienc
It's a bit of a recap and sharing into what I've done since the beginning of the year and talking about those things we all love to use once in a while. Excuses. You don't need them in your life!
The first of my Fat Conversation series, this first interview is with someone who has had struggles with weight-loss issues his entire life. He finally made the decision to go under the knife to change his life. I wanted to do this segment to g
As part of the 7 Rainbow Principles today I talk about the colour Blue and it's all about communication! Listen, share and be there for each other!
Continuing with the 7 rainbow principles with the colour Green which is to 'lead'. Change the way you think to not only embrace change but to create it.
This is a continuation of The 7 Rainbow Principles program and today I talk about 'Serve'. This is all about you playing an active role, no matter how big or small to help someone. Be it sharing your experiences or expertise.
In today's episode I continue with #the7rainbowprinciples. I talk about how you can strategize for the new year and how to create measurable and achievable goals for yourself. It's more of a 'work mode' episode so roll your sleeves up!
Part of my 'The 7 Rainbow Principles Program' in this episode I share the importance of discovering yourself, because the faster we discover, the faster we accept things and we move ahead to fix them and make better versions of ourselves.
Apologies for the sound quality, I had to record this on the go. In this episode I talk more about my weight loss journey, the things I tried to lose weight and more about my journey with DDPYOGA! The hottest workout on the planet! To get in to
Podcast number 1! Here I talk a little bit about myself and my experiences from growing up as a fat person in a land of small people.
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