The advent of direct-drive indoor trainers has changed the "winter" training game for cyclists.

These pieces of equipment when coupled with technology components like ZWIFT and Rouvy are making it more and more attractive to ride indoors even when the weather outside is good...

But with the recent Daylight Savings Time (DST) time-change, and the reduced daylight that came with it, not to mention the cold and wet weather on the horizon means training indoors is a necessity for most Athletes.

In this weeks podcast we share some of our best "tips and tricks" for indoor training as well as practical feedback on topics like 'indoor vs. outdoor FTP values', ZWIFT Racing as Intervals By Osmosis, and Setting Up Your Personal Pain-Cave. It's a great episode, one you don't want to miss!

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Are you in need of well-built and highly functional gear to support your cycling habit?

Of course you do!

Be sure to check out the BWC collection of Pedal Industries gear including the incredible Race Day Bag at the link below!

https://pedalindustries.com/collections/big-wheel-coaching

We hope you enjoy this episode of the BWC Podcast and it will help you work toward being your very best in your upcoming events!

#TrainYourPotential

Until Next Time, Be Safe, Train Hard, & Have Fun!

-Brian and Joy McCulloch
Big Wheel Coaching, Inc.