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EP. 2: Dealing with Depression and Death in Fitness & Bodybuilding

EP. 2: Dealing with Depression and Death in Fitness & Bodybuilding

Released Wednesday, 3rd August 2022
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EP. 2: Dealing with Depression and Death in Fitness & Bodybuilding

EP. 2: Dealing with Depression and Death in Fitness & Bodybuilding

EP. 2: Dealing with Depression and Death in Fitness & Bodybuilding

EP. 2: Dealing with Depression and Death in Fitness & Bodybuilding

Wednesday, 3rd August 2022
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This episode is a little different from what I originally planned but I felt it was important to talk about. Discussing why being depressed can affect our goals so much and what to do to help make the transition from depressed and inactive to achieving small goals a bit easier.

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Send in a voice message: https://podcasters.spotify.com/pod/show/thebikinigeekpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thebikinigeekpodcast/support

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The Bikini Geek Podcast

IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest.From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a side of SASS all boxed up for you to take home and enjoy!https://stagelightjewelry.com Support this podcast: https://podcasters.spotify.com/pod/show/thebikinigeekpodcast/support

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