Episode 2 | Desk Health 101: Essential Advice for Office Workers
Released Friday, 23rd February 2024
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Episode 2 | Desk Health 101: Essential Advice for Office Workers
Episode 2 | Desk Health 101: Essential Advice for Office Workers
Friday, 23rd February 2024
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Welcome to the BIMTech Podcast. In this episode Matt sits down with Mike Robinson (The Coach and Co-Founder of SIN-Gym) to talk about what actually happens to your body and mind when you sit at a desk all day. Mike goes through his Top 5 Tips to improve your habits when working a full time desk/office job and what SIN-Gym does to make being consistent at the gym, easier! This and more on Episode 2 of the BIMTech Podcast. Enjoy!
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The BIMTech Podcast
BIM is a big part of the construction process that sometimes goes misunderstood. This podcast is to highlight the benefits of BIM and it's role within the construction sector. BIMTech is a company that works with some of the biggest construction companies in the UK, delivering time and time again. Listen and get to know the workings of BIM, hear from some of the biggest construction companies in the UK, meet the people behind BIMTech and see the culture behind our offices. This is The BIMTech Podcast.Join Podchaser to...
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