#147 Don’t set this New Years Resolution if you want to stop binging in 2024
Released Wednesday, 27th December 2023
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#147 Don’t set this New Years Resolution if you want to stop binging in 2024
#147 Don’t set this New Years Resolution if you want to stop binging in 2024
Wednesday, 27th December 2023
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This is why you keep struggling with binge eating year after year, despite trying everything to stop. And how to make 2024 the year you FINALLY break free.
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The Binge Eating Dietitian Podcast
Are you a health and fitness focused woman struggling with binge eating, a missing period, digestive issues and/or constant thoughts and anxieties around food? YOU ARE NOT ALONE. I was in your shoes for 4 years, trying EVERYTHING to stop binge eating only to end up succumbing to that terrifying urge to binge week after week. I finally became COMPLETELY free from the urge to binge, got my period back (without the pill), healed my digestion and found a balanced relationship with food and fitness. I became a Registered Dietitian and since 2019 I’ve been helping other women do this too in my virtual private practice. On this podcast you’ll hear many of them sharing their journey to peace and freedom with food. You’ll also be inspired and educated on all things food, body image, fitness and physique goals, digestive and hormonal health so you TOO can become TRULY healthy and fit.Join Podchaser to...
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