David Crull
The BJJ Executive PodcastEpisodes
Episodes of The BJJ Executive Podcast
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3X Ironman, 2X Masters Golden Gloves, Ultra-distance athlete and university professor Jeff Allen talks adversity in training, the art of learning, and tips for building resiliance in mind, body and spirit. "You can’t cheat the grind…It knows
Dealing with real feedback while training. Holding yourself accountable in order to affect real change. Honest assessment and tips for leveling up.
Training your mind to increase the productivity of your training. Tangible advise to avoid easy traps in the first movements of sparring rounds. Jiu Jitsu mythology and the shift why seemingly small details matter.
Never taking today for granted - how unexpected life events can be the catalyst for change. Letting consistency do the work that motivation can't do on it's own. Jiu Jitsu semantics - what's real tradition and what's simply norm adherence.
Ask the Experts Series - 'Ask Formiga Anything' Topics include techniques and training tips, mindset and motivation, business and entrepreneurship, and an overview of the current state of Jiu Jitsu.
Eclipse BJJ and Grappling Academy owner, Anthony Cronce, in part 2 of 3 in our Open Mat discussion. Forging the future of grappling in the local community. Leading a business and team while maintaining passion for the task itself. Tips on teac
Balancing family, multiple businesses, and Jiu Jitsu. The power of intent in training, particularly when the schedule is tight. Humility as a superpower - focusing on long term consistency over short term performance. Embracing the community wi
Jiu Jitsu Black Belt and Eclipse Grappling Academy Owner Anthony Cronce joins the podcast for a three part series as we catch up life, business, and of course all things Jiu Jitsu. In the first part of the series we talk about the mindset neces
Welcome back Tristan Ghazel for the finale of our open mat discussion as we talk through the pro's and con's of a week long immersion camp experience, and discuss whether 'hobbyist' is really the right terminology to use in the Jiu Jitsu commun
Jiu Jitsu Black Belt and friend of the podcast Tristan Ghazel joins for part 3 of 4 as we discuss post workout routines, which gi's are the best, and how to enjoy sparring more by letting loose and taking risks. Enjoy the episode.
Open Mat Discussion with Jiu Jitsu Black Belt Tristan Ghazel. Enjoy the episode!
Being fearless with technique - tips on developing beyond the basics of your game and expanding strategies outside your comfort zone. Using constraints in training - real or perceived - to ramp up your practice, stay productive through injuries
The importance of mentors in your career and on the mats. Using a systems-based approach to training - both to fortify strengths but also to shore up weaknesses. The necessity of ego-subordination for improvement and longevity. The cumulative
Host Dave Crull is joined once again by Zac Paul as they discuss supplements, their varying nutritional theories, and other longevity practices aimed at staying on the mats longer. Enjoy the episode.
In this special episode of the podcast, hosts Dave Crull and Ryan Cramer honor a member of the Texas Jiu Jitsu community, Mr. Daniel O’Leary. Gratitude is a gift - not only a gift to others, but a gift to ourselves. It is a gift, that in part
Authenticity on the mats and pouring into the culture of the academy. Importance of a well-rounded skill-set - real world application of martial arts. Preserving the self-defense elements of modern day Jiu-Jitsu without losing the joy of traini
Inspiration at an early age and the history of Jiu Jitsu development in Southeast Asia. The perils of protectionism within the community and how forging the mind is a far greater recovery tool than synthetic alternatives. Black belt training i
How to prioritize and 'do the right thing' in business - parallels to the rest of your life. Doing hard things - the benefits of cold therapy. Managing Jiu Jitsu as a family, and a family business. How complacency kills and consistency pays. Pe
Growing up in West Texas, Friday Night Lights, college and pro football, inevitable wear and tear on the body. Jiu-Jitsu as a continuation of a life in athletics. Twists and turns in gym ownership and the journey to keep local jiu-jitsu alive.
Grit and perseverance regardless of surroundings or circumstances. Yoga as a tool for recovery and longevity. Growth through discomfort. Maintaining focus through changing priorities - going with the flow.
Bringing out the best of self and others through Jiu Jitsu. Understanding the essence of the martial art and the completeness missing in many modern interpretations. Building a culture of trust in training. Preserving tradition.
Jiu Jitsu Black Belt, Head Coach, and San Angelo native Conrad Duran take us from the bright lights of Friday Night football games to the spotlight of high level Jiu Jitsu competition. Staying consistent with your training even when long distan
Using an interest-led progression over a fixed curriculum to facilitate long-term enjoyment and growth. Creating synergies between jiu-jitsu and life - prioritization as a synonym for balance. Practical advice on skill development and on layin
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