It's Mental Health awareness month and its time for a mental health check here on The Black, BOLD, and Beautiful Podcast.
Butterflies, how is your mental? This is a safe space to talk things out and BBB is here to support you.
This morning we have social worker Rayna Smaller from Brown Girl Space joining the conversation. She's helping this morning cope through difficult days and open up more in conversation with others. Share this episode with a family member or friend, it may be needed!
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