Hey Monday...Hay Butterflies...

It's time for The Wake Up with Ms.BBB show here on The Black, BOLD, and  Beautiful Podcast. This Monday morning we are wrapping up the month focusing on how to set goals and follow through on them. There are two ways to manifest exactly what you want and that's through prayer and journaling. Butterflies today, Ms.BBB encourages you to start journaling, whether morning , night, or throughout the day...journaling is a great form of self care. Our special guest joining our self care conversation is big on journaling and has created a manifestation journal that can be very useful to you. Butterflies lets meet Rasheena Garland and check out her "Dear Future...I prayed for you" journals. We are excited to have her...

Enjoy this episode, along with our previous ones to get the Motivation you may need.