In part 2 of our Relationship Goals series, we took a moment to revisit Attachment Theory + Styles.
Attachment Styles can be defined as the way we are organized around relating and the emotional bonds in relationships. In this episode we discuss the four types of attachments and explore the ways we can rewire our attachment style in efforts to move closer towards a more healthy secure attachment.
https://www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test
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