In this week's Mind Remapping episode, I will share with you the complexities and contradictions that come with trauma and how we can embody the art of holding space for these complexities. Buckle up as we discover how trauma responses differ among individuals and how empathy, understanding, and emotional intelligence can foster healing and help us make a difference.
Key Takeaways:
Helpful Resource:
Holding space helps us navigate the complexity of trauma as we allow other people's harm to be valid and still not invalidate our own experience.
Notable Highlights:
“Almost everyone probably carries some trauma. You can't have lived a life and not been impacted.”
“The belief sets up the view of how people see things, communicate, receive communication, how they experience emotion or not, and how they dissociate from emotion.”
“When people are responding from trauma, oftentimes they're in tunnel vision.”
“Both people can be correct in certain ways and manners.”
“Acknowledging another person's harm does not invalidate the trauma that you've experienced.”
“The reaction from the wounded place is not the most powerful reaction and it can be harmful. On the other hand, recognizing the wounded place is powerful.”
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Hosted by: Dr. Maiysha Clairborne
Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com
Interested in learning Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today.
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