How are you caring for yourself while working to be politically informed and engaged? Are you caring for yourself? I’m sitting down with Sammy Kanter from Girl and the Gov to discuss caring for yourself during stressful political times and sparking change in your own community by becoming the influencer in your social circles and groups chats. 

We talk about easy activism for busy people, how to get involved without burning out, and discussing politics with friends and family.  Sammy also offers an easy civic wellness routine that starts your week off in a powerful way.

📘 RAISING JUSTICE: Parenting & Activism for Everyday Resistance Get your guide here: bloomerapodcast.myshopify.com

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EPISODE TOPICS:

• Civic wellness

• Managing news overwhelm

• Overcoming doomscrolling

• Everyday Activism

• Activism for moms

• Parenting is political

• When the news feels heavy

• How to remain civically engaged during overwhelming times

• Balancing news and activism and everyday life

• Coping with an overwhelming news cycle

• What is civic wellness?

• Joy as resistance

• Happiness as resistance

• Managing stressful political times

• Remaining engaged in activism

• When activism gets hard

• Feeling discouraged in activism or politics

• Feeling overwhelmed in activism or politics

• How to be more civically engaged

• How to be more politically involved

• How to get into activism

• Everyday activism for busy people

• Easy ways to take action from home

• What to do each week to make a change in your community

• How to get involved in politics

• How to become more politically involved

• Talking about politics with friends and family

• Informing friends and family about political events

• Coping with current political events

Resources:

• Girl and the Gov Newsletter: https://www.girlandthegov.com/about-3

• Jessica Valenti - instagram.com/jessicavalenti

• Erin in the Morning - instagram.com/erininthemorning

❤️

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