New Years Resolutions and How to Stick To Them
Released Wednesday, 27th December 2023
Good episode? Give it some love!
New Years Resolutions and How to Stick To Them
New Years Resolutions and How to Stick To Them
Wednesday, 27th December 2023
Good episode? Give it some love!
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In this new episode of The Body Mechanic podcast, Rob Arnold from Chrysalis Fitness Training talks to us about those new years resolutions we are thinking about and how we will stick to them, using a few simple techniques. Smart (Specific, Measurable, Achievable, Realistic and Time Framed).
https://www.chrysalis-fitness.com/
[email protected]
tel:+447824 880311
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