In this episode, Sammi Tucker shares how she lost her arm in a motorcycle accident, and how it was a turning point in the way she lived her life and thought about her body. Sammi is a mindset coach, and brings some great tips to listeners to live in their truth and learn what's best for them.

***CONTENT*** This episode contains discussions of body dysmorphia, body shaming, recounts of fatphobia, spirituality, body-mind connection, weight loss, graphic recounts of bodily trauma, amputation, disability, and near death experience. Listener discretion is advised.