Welcome back for episode 180 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack give a life update and give a brief recap on ICN Nationals for Season A! They also talk in depth about having realistic expectations as a first time competitor and their opinions on having the immediate desire to turn pro. They also talk about Jack's recent minicut experience, navigating strength loss during a dieting phase and much, much more!

Link for Aussie Bodybuilding Tees:https://www.thebodybuildingdietitians.com/tbdapparel/aussie-bodybuilding-tee

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

Business Website: www.thebodybuildingdietitians.comTyarra's Instagram: www.instagram.com/tyarranelson/?hl=enJack's Instagram: www.instagram.com/jack.radfordsmith/?hl=enThe Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=enYouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

10% Off Marmadukes Peanut Butter Powder (discount code TBD10):www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:www.vpa.com.au/TYARRAJack