Podchaser Logo
Home
Episode 82 - One Step at a Time: Possible Pat's 300-Pound Transformation

Episode 82 - One Step at a Time: Possible Pat's 300-Pound Transformation

Released Wednesday, 22nd January 2020
Good episode? Give it some love!
Episode 82 - One Step at a Time: Possible Pat's 300-Pound Transformation

Episode 82 - One Step at a Time: Possible Pat's 300-Pound Transformation

Episode 82 - One Step at a Time: Possible Pat's 300-Pound Transformation

Episode 82 - One Step at a Time: Possible Pat's 300-Pound Transformation

Wednesday, 22nd January 2020
Good episode? Give it some love!
Rate Episode

Pat Brocco, aka "Possible Pat," recounts his incredible transformation story as he went from just over 600 pounds to under 275. His first step toward weight loss was literally just that—a step. Every morning, Brocco walked the mile and a half to and from the store for his breakfast, lunch, and dinner. Unable to participate in most forms of exercise due to his size, Brocco had made the decision that if he wanted food, he would have to walk to get it. Learn how Brocco kept himself motivated as he made the impossible journey to become the man he is today.

Follow us on social media for daily fitness updates!

Twitter | https://twitter.com/bodybuildingcomFacebook | https://www.facebook.com/BodybuildingcomSnapchat | https://www.snapchat.com/add/bodybuildingcomInstagram | https://www.instagram.com/bodybuildingcom/Pinterest | https://www.pinterest.com/Bodybuildingcom/YouTube | https://www.youtube.com/user/bodybuildingcomvideoGoogle+ | https://plus.google.com/+bodybuildingcomSpotify | http://spoti.fi/1NRebm0Mobile Apps | http://bbcom.me/2d7tixcBodybuilding.com | http://www.bodybuilding.com/podcast

Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features