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Karine Bell
The Bold as Love PodcastEpisodes
Karine Bell
The Bold as Love Podcast
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Episodes of The Bold as Love Podcast
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Friends, this is the first episode for a new podcast called Tending the Roots, which is adjacent to what lives here. It reflects the conversations and explorations of the Rooted Global Village. We attempt to bridge the personal and collective i
On our own, the desire born from the challenges we’ve faced can be a powerfully transformative force in our lives. Our personal embrace of the Soulful Chainbreaker becomes a cultural force when we gather together, commune, share stories, and
Many experiences of trauma/oppression reveal where we’ve failed to belong authentically. The ways in which, as we navigate our social worlds, we come up against blocks and barriers to birthright dignity, authenticity, acceptance and belonging.
Unlocked: When We Access a Desire Greater than Fear The Chainbreaker as archetype invites critical questioning and reclaiming. We are invited to consider disappointing our families of origin, and the cultural influences at large by rejecting n
Transmuting Intergenerational Trauma Through The Creative Principles of Fire This is a story about what it means to be the one who steps out of line. The one willing to be the weak link in the chain. The one willing to disrupt and disobey; t
Today I have something precious and beautiful to share with you. It’s a shared learning community called Rooted - A Global Village, Healing the Human Family, and Co-Imagining New Ways of Being. In a popular article for the Financial Times, Ind
There's a lot happening in the world right now, and in this episode I want to explore some interesting and emergent threads related to the spread of a virus we're collectively experiencing as a threat. While this episode is relevant to the spr
Events that can lead to trauma, especially in childhood, can impact upon mental and physical health outcomes across our lifetimes. Trauma is a loaded word often reserved for severe abuse, neglect and violence, but trauma touches all our lives i
Rick Hanson PhD is a psychologist and New York Times Best-Selling author who talks about the factors that contribute to our experiences of well-being and resilience, and, importantly, the how part of how that happens. He’s an important name in
Have you ever wondered about how a child's birth story (or your own birth story) might relate to later experiences in life and behaviors? In today's episode, I talk with the wonderful Annie Brook (author and therapist) on what she calls "Birth
I've been reflecting on the interesting connection between our capacity to have and to allow big experiences in our bodies (like big emotions and sensations) and how it relates to our growth potential and expansion in life. Or do we sabotage e
"Stop crying", "there's nothing wrong with you," and "you shouldn't be upset about that" are all examples of things we can say that can invalidate another's experience. Invalidating experience is to question the foundation or reality of a perso
Having our experience validated as children by the important adults in our lives is an important part of self-making and the development of self-worth and self-trust. Our ability as parent's to validate our children's experience is so importan
How much do we suffer when we feel misunderstood by another person? And how does that experience drive our behavior to either make things better with them, bend over backwards to shape their perception of us so that their vision of us aligns wi
I hear people talking about energy vampires a lot these days, and it always stirs something up in me. And what better time (than Halloween season) to explore this notion of energy vampires and their "victims". In this podcast, I want to explore
How ok are you with the experience of boredom - yours or your kids? Or do you have a knee-jerk reaction to get out of it as quickly as possible? We have a rule in our house that it's good to be bored, but I don't know many adults who are ok wi
Would you associate conflict resolution with play? I asked my little boy last week if he wanted to fight me. We were both ramped up and annoyed, and talking wasn’t helping, so I invited him to rumble. Sometimes we overthink things and we talk
For so many, conflict can be triggering. Notably, if we had poor models for conflict, or if conflict for us comes with a great deal of fear - of loss of relationship or repercussions if we engage with it. This can cause us to fall into defensi
This is a vulnerable one for me, but I think it's also highly relatable and it could touch someone else's life the way it touched mine, to hear of this idea of the mother loyal voice. Years ago, I was introduced to an idea that completely shift
A mama on a course of mine once expressed her utter heartbreak at the realization she had that, even in moments she'd reserved for her kids, she struggled to truly be present with and enjoy them. Her overwhelm and her busy body and mind kept h
Why do we struggle so much sometimes to receive? To receive compliments, to receive kindness, to receive love, or to receive help when we need it? The topic of reception is an important one, because our inability to receive contributes to an
In today’s episode, I’m sharing a childbirth story with you. I had a lot of fun last week exploring our personal journey through the lens of the (archetypal) story of Harry Potter. But this week I wanted to share a story about what it looks lik
You are magic - did you know that? You have the power of influence by way of "mysterious" forces (i.e. things that aren't easily measured). But what I really mean to say is that you're a creator. And you have powers - superpowers, even - that c
We talk more about the KEY to our healing through the body, and how and why we can struggle to do this. Our disconnection from the body is often experienced like a foreign land that's host to a lot of experiences we've learned to fear. Because
What do we deeply want in our relationship with our kids? (And in our relationship to life, really). And what do we want to experience? We live in very disconnected and disembodied ways, in a very disconnected and disembodied world. It's this d
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