Podchaser Logo
Home
The Bona Fide ShowEpisode from the podcastThe Bona Fide Show
Next Episode
Focus & Center Your Mind | Meditation

Focus & Center Your Mind | Meditation

Released Friday, 11th January 2019
Good episode? Give it some love!
Focus & Center Your Mind | Meditation

Focus & Center Your Mind | Meditation

Focus & Center Your Mind | Meditation

Focus & Center Your Mind | Meditation

Friday, 11th January 2019
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

This is the second episode of the January Meditation series. This guided meditation will help with focusing and re-centering of the mind, body, and heart. 

Come back next Friday for a new meditation. 

Show More
Rate
Get this podcast via API

From The Podcast

The Bona Fide Show

An exploration of the struggle with believing that we are enough. Come on a journey with JJ Anderson-Gutiérrez and other beautiful humans as they dance with love, belonging, and worthiness.

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More