Dr. Paul Thomas with Plum Health DPC

We’re back with another episode here on social enterprise. We have a doctor on this show who has been making a big impact in Detroit. It is Dr. Paul Thomas of Plum Health Care DPC. He has a dream of changing the notion of health care from a plastic card in your wallet to true healing from a healing doctor!  What a concept!

For the full transcript click below

Read Full Transcript

Hi Everyone, this is Romy, and we’re back with another episode here on social enterprise. We have a doctor on this show who has been making a big impact in Detroit. It is Dr. Paul Thomas of Plum Health Care DPC. He has a dream of changing the notion of health care from a plastic card in your wallet to true healing from a healing doctor! What a concept!
Before we get going here, I want to give a big hello and thanks to our listeners in Japan, we appreciate you!
Now, let’s see what Natalie has today for us on the Fun Fuel….
I’m Natalie Hazen and I am bringing you this episode’s Fun Fuel.

The Medicine Ball isn’t usually the hottest topic of conversation.

If you like to exercise and are a gym goer, you may incorporate the medicine ball into your routine. Or perhaps this little dynamo isn’t a part of your repertoire and you pass by, leaving it sitting on the rack wondering what to do with it.

While there are many ways to use the medicine ball in strength training, according to the website, azcentral.com,

One of the early uses of medicine balls was around 1,000 B.C. where Persian soldiers used round bladders filled with sand as part of their resistance training.
Later on, Navy doctors would tell sailors to throw the balls around the decks of the ships to reduce boredom, avoid seasickness and improve the overall health of the enlisted men.
But it was the United States President Herbert Hoover who brought the medicine ball to the attention of the rest of society in 1931 with his new sport called Hoover-Ball.
When the president’s personal physician noticed the president’s sedentary lifestyle he developed a medicine ball throwing game to get him up and moving around. The president and members of his team would...