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Aurora Eggert
The Borealis ExperienceEpisodes
Aurora Eggert
The Borealis Experience
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Episodes of The Borealis Experience
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Step into the labyrinth of the mind and unravel the mystery of the ego in this latest episode! Join us as we embark on a journey to demystify the complexities of the ego, that elusive force shaping our perceptions, decisions, and relationships.
Hello there Join us today as Rick and I meet in the Yurt by a cozy fire and discuss the conflict we observe between generations at the workplace.The conflict between baby boomers and Gen Z regarding work ethic and work-life balance often stems
Overcoming a closed mind w/ Rick Yanco I’m so honoured and feel so blessed that Rick was happy to join my podcast.Rick is easily a person I’m deeply impressed and inspired by.He is an advanced Care Paramedic/ First responder for 30+ years in Al
Self- Abandonment is a tricky topic.Welcome to another insightful episode of The Borealis Experience Podcast, where we delve into the complexities of personal development and self-discovery.In today's episode, we're exploring the profound conne
Reconnect with Nature and Each Other: Intimacy Retreats in a fire warmed Yurt in the ForestIn today's fast-paced world, it's easy to lose touch with both nature and the people we hold dearest. The idea of escaping to an intimate retreat in the
Our thoughts, emotions, and mental processes can sometimes work against us and lead to self-doubt, anxiety, or negative self-perception. It reflects the importance of mental health and the role our thought patterns and attitudes play in our wel
Canada's dark history, particularly in relation to its treatment of Indigenous peoples, is a painful and complex chapter that demands recognition, understanding, and reconciliation. The National Day for Truth and Reconciliation, observed on Sep
When your emotional needs are unmet in a relationship, it can have significant emotional, psychological, and relational consequences. Here are some of the potential outcomes and effects:Emotional Distress: Unmet emotional needs can lead to feel
Expressing your needs in a mature way is an essential skill for effective communication and maintaining healthy relationships.Before you can express your needs, you must be aware of what they are. Take time to reflect on your feelings and ident
Acknowledging your feelings is a practice well worth engaging in if you want to live a more meaningful life and enjoy strong relationships.Acknowledging your feelings is a fundamental aspect of emotional well-being and personal growth. It invol
I see and hear too many people saying: I'm burning out ! this is for you if you can relate. Let's take a deep breath together. Inhale deeply through your nose, filling your lungs, and then exhale slowly through your mouth, letting go of any ten
Hello there beautiful human being out there,Feelings of unworthiness can be a significant obstacle for many people. These feelings can lead to self-doubt, low self-esteem, and a negative self-perception. They may prevent individuals from pursui
Hello there,Today Aurora will share with you a couple tools on how to get a grip on anxious and negative thoughts.Question Assumptions: Challenge your own assumptions and beliefs regularly. Be open to the possibility that you might be wrong or
Hello there lovelies,Negative and anxious thoughts are common experiences for human beings, and they can be challenging to manage at times.It's important to acknowledge that negative and anxious thoughts are a natural part of being human, and e
Hello there lovelies,Negative and anxious thoughts are common experiences for human beings, and they can be challenging to manage at times.It's important to acknowledge that negative and anxious thoughts are a natural part of being human, and e
Hello there and welcome to a new episode.Human emotions are complex and diverse, ranging from joy and love to sadness and anger. It is essential to recognize that all emotions serve a purpose and contribute to our overall well-being. In this ep
Hello there beautiful and handsomeTHis is a weird thing to grasp or think about. Are you a person who is addicted to drama, stress and chaos ?First people reject this idea but then upon learning more about the nervous system and the addiction t
Today's episode is all about your readiness to commit.How ready are you to commit to your dreams coming true?Did you ever experience this? You have a dream or goal after some time you reach it and then you figure out. This is not what you wante
Time for wonder and reflectionHow do you experience your life :On a timeline Ticking off lists of Accomplishments feeling pressured to fulfill societal expectations Experiences you gather throughout life Memories you gathered throughout life
Hello there,today's episode will support you to understand your mind and decision making on a deeper level.Sometimes we desperately want and need something but 'things' keep getting in our way. WHat distracts us from our dreams and goals and ho
Hello there dear friend,What is the difference between external and internal triggers ?All too often we blame the external world for our triggers and we feel righteous about it because we can physically point the finger at the person or the som
hey there darlingno matter where you are at in life- especially if you are in a place where you don't feel yourself at ease - commit to you journey. Learn more in this episode about :How to find ease in uncertain timesHow to stay connected to y
Hey there Luv,so good to have you here!I highly encourage you watching the movie called "Yes-Man" with Jim Carrey.Notice where you feel resistance in your life and become curious about it. Next time you say no to something, stop for a moment an
Feeling exhausted from always having to be the crutch for others ?Well, my dear friend here is what you can reflect about and can do do you identify as a healer and rescuer ?did you grow up in an environment where you had to be of emotional sup
Happy Easter!!Talking to a couple friends today I realized:Most people are nervous before family gatherings and relieved after the weekend is over. For one reason or another i feel we can all learn to get better at setting boundaries.How to dea
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