Welcome to the show formerly known as The Dino Wells Show, it has gotten a whole new revamping and shift of content, focusing boxing, life as retired boxer, newly head coach and trainer of Haven Brady's Beat to Sleep Boxing Gym, home of boxrec's 17th rated world class boxer Haven Brady Jr.

Here Dino Embarks on a new journey in the podcast world to build his brand Box.Bang.Move and showcase his brand new amateur boxing team, life as a retired boxer, life after When the Bell Rings and converse with topics relating to boxing and life in general. Sit back, subscribe and enjoy the new journey.