“Navigating Menopause: Understanding the Transition”
“Navigating Menopause: Understanding the Transition”
“Navigating Menopause: Understanding the Transition”
Join us for an insightful episode as Dr. Linda Green and I delve into the often-misunderstood topic of menopause.
Are You Ready to Take the Couch? ®️
From hot flashes to mood swings, menopause is a natural phase in a woman’s life that deserves understanding and support. In this episode, we
1. explore the physical and emotional changes that accompany menopause,
2. debunk common myths, and
3. provide practical tips for managing symptoms.
Whether you’re experiencing menopause yourself or supporting a loved one through it, this episode offers valuable insights and empowerment to embrace this transformative journey with grace and confidence.
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The Brain Love Podcast
On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close and " and often make listeners feel like they're right there in the room. Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/supportJoin Podchaser to...
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