The Bravery Board: A Podcast on Growth & Thriving
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Episodes of The Bravery Board
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Jenn Fortner is a mega Enneagram- enthusiast. She's spent a lot of time watering her lawn listening to Enneagram podcasts, has digested many books on the subject, and loves all the nuanced information about the Enneagram most don't take the tim
In this talk given during our Spring 2020 Gathering, Katie Day discusses her WHY on the Enneagram and where it has taken her both personally and in her relationships. Yes, as the title suggests, she does talk about how it can be alienating to s
In this episode we hit part 2 of 4 on the Enneagram by taking a deeper dive, and a more personal one. Michelle and Jenn discuss what its like being 4s, Kate discusses her 5-ness, and we all talk about how its impacted our relationships and know
Here at the Bravery Board, we love the Enneagram. Its helped us a lot in the past year learn about ourselves and our loved ones. We also understand how the popularity of the Enneagram may be a bit daunting or even off-putting to some. In this
In this talk given at our October 2019 Gathering, Michelle dives into the topic of Teamwork. Instead of just relying on her own experience with teams, she decided to do some research, and in that process found a rather surprising answer to the
Stephanie Anderson is the Development Director for I Pour Life-- an amazing non profit based out of the Springfield, MO area. She works every day in teams, but admittedly hasn't always LOVED working in a team. In this talk presented at the most
We all suffer from time to time with feeling inadequate. We limit ourselves based on fears and faulty thinking, we think we should be better than we are, and we compare ourselves, hard, to others thinking we should achieve more than we can. In
Kesha Alexander is a branding specialist who left behind a defining mindset of hard work and hustle to pursue a life with more space and availability. Hear her talk recorded live at our Summer 2019 Gathering where she shares how and why she lef
Kate and Amity dig deep into the emotional burden of clutter, the connection between stuff and identity, the role of advertising in accumulation, and Amity shares some practical tips on how to de-clutter (and de-stress!).Find Amity at https:/
In this candid conversation, Jenn, Lindsay, and Michelle discuss all things control -- issues, triggers, responses... What is in our circle of control and what is outside of it? How do we react when we don't get what we want or find ourselves i
Melissa Sundwall is a certified EMDR Therapist and EMDRIA Approved Consultant and focuses her practice on trauma work. Over the years she has learned how to attune to clients' needs and feelings, which is an art form expanding across all the se
In this talk from our Winter 2019 Gathering, Jenn Fortner shares some deep insight on what it means to be a true listener.
In this interview, Kate talks to Emily Edgar about transitioning from one phase of life to another, how identity shifts over time (and circumstances!...and location!), and finding space to breathe.Emily Edgar is a professional makeup artist w
"When life-changing pain is coupled with the welcoming of a new story for yourself, the word bittersweet just doesn’t do it justice. You are quite literally in the middle — anchored between where you thought you were headed and where you’re goi
In this Making It Work talk, Michelle Houghton shares about her journey toward reaching two giant goals or "its" - building a brand as an artist, and setting up a practice as a professional counselor. Her goals were quickly becoming realities
Courtney Donaldson & Mina Habibi had no idea what they were getting themselves into when they signed up for their first craft show and launched Milk & Honey Creative in 2014. Since its launch, Milk and Honey Creative has grown from crocheted an
Ana Elliot originally started her blog, She Learns Things, as an exploration into online publishing and, well, to learn stuff she was interested in. Before launching her site she knew nothing about html, SEO, dslr cameras and all the other fun
In this episode, Lindsay and Kate take an honest deep dive into the world of CRITICISM—you know, that thing that pops up at home, work, and in our heads and always seems to hit a nerve. We'll explore some critical questions (pun intended), incl
In this episode you'll hear two awesome and inspiring talks recorded live from our Winter Gathering from Dr. Kelly Morse, therapist and relationship extraordinaire, and our own Lindsay Donaldson. Dr. Morse works as a therapist in the Springfi
Making and keeping good friends is a serious challenge for many people, for all sorts of reasons. Often we don't have the time or commitment it takes to put in the work that makes meaningful friendships last. In this discussion between Michelle
In this episode Michelle interviews her husband Jeff on all things success, failure, fear, and yes— success in a marriage relationship. We promise it doesn’t get TOO awkward (but maybe it does a little). Michelle asks Jeff about his regionally
In this episode you'll hear both talks from our last Gathering in November, 2017 where Kate Alsup and Christian Fauth shared on the topic of embracing your unique story. We all have messy parts of our lives that we often try to run or hide from
On this special BONUS podcast episode, Michelle interviews Candace Payne, aka CHEWBACCA MOM (!!!) on the topic of Joy. She is the author of the new book Laugh It Up: Embrace Freedom and Experience Defiant Joy, and is a speaker, mother, and wors
In this episode we're talking all things consistency-- Jenn, Kate, and Lindsay take it on to discuss as our topic of the month. Consistency is that ever-elusive quality that drives us to continue pursuing a goal or dream, no matter how challe
Capacity: the maximum amount that something (or someone) can contain. Capacity is an interesting word, right? It has definitely been on our minds a lot lately. Let's talk about what we are able to commit to, what we overcommit to, and how it de
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