In episode 2 of the 5 episode “reprogram your soul” series, Dr. Earl focuses on faulty beliefs. Listen as he shares ways to identify negative thinking patterns that may impact your life.
Connect w/ Dr. Earl Turner on: Instagram: @ DrEarlTurnerYouTube: www.youtube.com/drearlturnerTwitter: @ DrEarlTurnerEmail: [email protected]
Learn more about Dr. Earl on his website at: www.drerlangerturner.com/
Listen to The Breakdown with Dr. Earl Podcast on your favorite platform!
More on cognitive distortions from Healthline: https://www.healthline.com/health/cognitive-distortions
Visit Mental Health America for a mental health screening tool: https://screening.mhanational.org/screening-tools/
Resources for finding a therapist:
https://www.psychologytoday.com/us/therapistshttps://www.therapyforblackkids.org/https://www.inclusivetherapists.com/https://providers.therapyforblackgirls.com/https://therapyforblackmen.org/
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