In the 153th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Motivational speaker and Author of the book Superhuman YOU, Iron Tamer Dave Whitley, will talk about intuitive training, awareness and the power of listening to your body.

Join us in this insightful and captivating talk!

In this chapter you will discover:

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(2:00) Introducing our special guest Motivational speaker and Author of the book Superhuman YOU, Iron Tamer Dave Whitley @irontamer

(2:10) Listen to the 1st interview with David, #47 - Iron Tamer Dave: What A Super Power Truly Means https://www.buzzsprout.com/1066639/8309005-47-iron-tamer-dave-what-a-super-power-truly-means  

(2:40) Shout out to Adam T Glass @adamtglass_ and Frankie Faires@frankiefaires

(3:00) How did David started working with Adam T Glass @adamtglass_ and the Biofeedback solution and muscle testing

(6:00) “What if i just removed my loyalty and my emotions and my beliefs about what should and shouldn't work and look at this through the lens of what’s actually happening here” - David Whitley @irontamer

(8:10) “If you learn to listen to the whispers that your body gives you you don’t ever have to endure the screams that will come” - David Whitley

(9:00) Analogy of the relationship argument and the body-mind feedback

(10:00) The power of flow of great ideas

(11:20) “By improving the communication between my conscious mind and my physical body, all of the other areas tend to improve as well” - David Whitley

(15:10) Whatever happens in your life, you need to learn to listen to your body

(16:00) “The more practice the more awareness” - Chris Abbott @coachchrisabbott

(17:00) The power of intuitive training

(19:20) The Five Tibetan Rites as morning routine

(21:00) I decided this is something i need to talk to my body about 

(21:10) “If you begin with the preconceived notion, then everything that happens is either going to match that preconceived notion or not” - David Whitley

(23:40) “Test and see if it’s a good idea” - David Whitley

(24:10) Intuitive training

(24:40) What do you need to be in a specific program anyway?

(25:10) “Your mind is contained within every cell of your body” - David Whitley

(25:20) “The mind contains all the information we need to be able to be successful” - David Whitley

(25:50) Who knows more about what our body needs? 

(27:10) Awareness, asking your body what it needs to do today, in order to move forward towards this goal

(29:00) David’s client story

(38:00) When the goal is truly to be healthier

(38:10) How do you know it is truly a great exercise for you?

(44:20) “He looks like he does everything wrong, yet it always comes out right” - Michael Kurkowski @coach_mike_kbw

(44:50) “Nobody cares what you look like when you’re swinging the bat, they care about whether or not you get some points on the board” - David Whitley 

(45:20) Just pay attention to what your body is telling you, powerful analogy

(46:40) Shout out to Paul McIlroy @paulmcilroyamazing12

(52:50) Shout out to Bud Jeffries @budjeffries

(56:40) The history of kettlebells, shout out to Jamie Lewis @plagueofstrength

(57:40) Shout out to Frankie Faires @frankiefaires

(58:40) Big shoutout to Iron Tamer Dave Whitley @irontamer

(59:10) Where to reach out to David Whitley @irontamer https://www.superhumanyoucoaching.com/landing-page1611256636142