This is a podcast about transformational breathwork, the practice that helps us enter altered states of consciousness for the purpose of healing and connecting to our higher selves. Our mission is to share the power of this powerful practice with more people around the world and bring more clarity into the current wild, wild west world of breathwork. Our guests are experts in the healing fields, breathwork practitioners and facilitators, and also ordinary people who have had life-changing experiences with the breath. Topics for solo episodes will cover the science of breathwork, the different types and practices, our own experiences, as well as the healing aspects and potentials. Your hosts are Conni Biesalski and Phil Kohn.