Our breath is our constant companion. It’s always there for us. We can use our breath to find a sense of calm in difficult situations. We can use it to improve our health. We can use it to dramatically improve our everyday lives. Advanced breathwork can take us deeper.

• Join me for the next advanced breathing session - Sunday 7 April: https://www.eventbrite.ie/e/advanced-breathwork-tickets-822747017477?aff=oddtdtcreator
• See more of my events: https://www.breathewithniall.com/events

Break the law in Toronto; listen now: https://finding-the-others.simplecast.com/episodes/we-dont-break-the-law-in-toronto

My website: https://www.breathewithniall.com/

---

This podcast was produced and edited by Conor Sweetman. 

Music is from Blue Dot Sessions.