Mickel Pratt is a CHEK Practitioner and shares exercises and insights that show us the importance of combining physical & emotional training. I personally use these types of trainings in my daily life and see so much value in finding someone qualified like Mickel to learn from. Hope you get tremendous value from this one fam! <3
Mickel Pratt IG: @mickel.pratt
Brett Bailey Social Channels: @Brettbaailey
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