Podchaser Logo
Home
The Body-Mind Connection with Guest Expert Dr. Mel Krug

The Body-Mind Connection with Guest Expert Dr. Mel Krug

Released Thursday, 13th July 2023
Good episode? Give it some love!
The Body-Mind Connection with Guest Expert Dr. Mel Krug

The Body-Mind Connection with Guest Expert Dr. Mel Krug

The Body-Mind Connection with Guest Expert Dr. Mel Krug

The Body-Mind Connection with Guest Expert Dr. Mel Krug

Thursday, 13th July 2023
Good episode? Give it some love!
Rate Episode

Do you frequently wake up with a kink in your neck? Do you suffer from persistent headaches or bothersome back pain that you just can’t seem to shake? 

Health issues can be debilitating, but ultimately, these aches and pains are your body’s way of sending you a message. And if you take the hint and answer the call, then not only will you eventually find relief, but the root cause might surprise you. 

Today on The Bridge to FulfillmentⓇ, Blake welcomes Dr. Mel Krug to the show. In 2014, Dr. Mel’s life was radically transformed when she discovered the powerful healing benefits of Network Spinal Chiropractic Care. Today, she is the founder of Inspire Life Chiropractic Center where she helps clients overcome chronic health challenges around anxiety, sleep, mental health, trauma, digestive issues, and so much more. As a holistic guide, coach, and mentor, she helps clients successfully grow their entrepreneurial skills and elevate their consciousness.

 

In this episode, you’ll learn why tapping into your nervous system is the most effective path to healing. You’ll hear examples of how addressing the root cause of physical trauma can ultimately free you from pain, even after decades of suffering. You’ll learn how to change the frequency of your nervous system to start telling a different story about your life and your physical well-being. 

It is possible to unburden yourself from the physical and emotional trauma that you’ve been harboring and live a fuller, more joyful, and pain-free life. 

 

What You’ll Learn:

  • Blake’s journey toward a more holistic approach to health (6:06)

  • The life experiences that led Dr. Mel to find her calling (14:59)

  • Why compartmentalizing our health issues doesn’t address the root problem (24:56)

  • How to know if you’re holding on to trauma (31:16)

  • Re-tuning the frequency of your nervous system (40:00)

 

Favorite Quotes:

  1. “The power of chiropractic is helping people return back home to what's always been there - it’s the body's ability to heal.” –Dr. Mel Krug

  2. “Unless we get to the underlying wound and the trauma that we've experienced what There, it's mental, emotional, physical, and spiritual. Unless we address that in your neurology, we're only going to be scratching the surface of health.” –Dr. Mel Krug

  3. “When you have a mind problem, you go to a psychiatrist, if you have a foot problem, you go to a podiatrist, if you have a heart problem, you go to a cardiologist, right? When in reality, what's the common denominator? It's your body and your central nervous system. And that's why I like to say body, mind or mind-body, because it's not separate. It's one unit.” –Dr. Mel Krug

  4. “If you're unaware of how you feel, and you don't know how you feel in your body, that means that you've had trauma, and you've literally disassociated.” –Blake

 

Additional Resources: 

Connect with Dr. Mel Krug: 

IG and FB:

  • @dr.melkrug, @inspirelifechirocenter, @projectlioness 

Websites:

  • Drmelkrug.com

  • Inspirelifechirocenter.com

  • academy.inspirecomn.com

 

FREEBIES:

 

Rather than hoping the grass will be greener, identify what the RIGHT next step is.

We can help you do just that. 

Get clarity on where you are on your journey to career fulfillment, where you’re headed, optional paths to get there, and the right next step to take.

 

Start your complimentary, Personalized Career Fulfillment Plan by going to www.thebridgetofulfillment.com/plan

 

Want free resources to set your job search up for success? You can get them by going to: http://www.thebridgetofulfillment.com/mistakes

 

For other programs and opportunities to work with Blake, go to www.BlakeSchofield.com

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features