Episode 11 of the British Trail Running PodcastEpisode 11 - December 2013Alistair Talks to Peter Gold about running Ultrashttp://blog.hirestrategies.co.uk/Jon and Tim chew the fat about current training and racing.David Coxon and Tony Holland talk compression in kit corner
http://www.ultra-runner.com/Outro track is Tab & Anitek- Placebohttp://www.jamendo.com/en/track/1075166/tab-anitek-placebo
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